Tips For Maintaining Breast Health

How to maintain breast health? Wondering how to keep and maintain breast health, because we already know that the breast is the treasure of every woman. So important for women, so that the breasts are not easy to attack in several diseases, including breast cancer.

Here are some tips to maintain breast health:

1. Maintain Breast Health Tip: Reduce eating fatty foods

Diets high in animal fat may increase the risk of breast cancer. According to experts, a high-fat diet can produce a chemical in the intestine, which are connected at the same time, the bacteria that convert estrogen because of cancer. Estrogen is stored in fat cells of the breast, which makes the area more likely to grow into cancer.

2nd Maintain Breast Health Tip: Increase fiber intake

Consumption of fruits and vegetables are important to prevent breast cancer. The fiber in vegetables, whole grains and fruit can affect the metabolism of estrogen in the body, and decreases estrogen in the blood.

3rd Maintain Breast Health Tip: Eat lots of vegetables

Eat plenty of vegetables such as broccoli, Brussels sprouts, cabbage, kale, cabbage, green vegetables like kale and spinach, cauliflower and radish Chinese, good maternal health because they contain sulfur compounds called indoles. Indoles really helps reduce estrogen in the body and help you grow in breast cancer. Only this type of vegetables that are known to impair estrogen in the body and prevent its development in breast cancer.

4. Maintain Breast Health Tip: Eating Fish

Research shows that consumption of at least three servings per week of fish such as tuna, salmon, mackerel and sardines can help prevent breast cancer. Omega oils that are commonly found in fish can help strengthen the immune system and inhibit the effects of cancer-causing tumors.

5. Maintain Breast Health Tip: Eat Soy

Scientists believe that eating soy products may protect against hormonal causes of tumors. Soybeans and other soy products containing genistein, a natural estrogen that binds to receptors in the breast so that his name would not happen on cancer growth.

6. Maintain Breast Health Tip: organized sports

A study in which women do aerobic exercise 3.8 hours per week or more, breast cancer less than those who have never used.

Perform regular breast health boards over so that her breasts are still healthy and away from diseases.

Nice Breast

This gives the shape of the breast?

The breast has milk ducts and glands surrounded by fatty tissue that gives shape and feel. Located in the breast is the pectoralis major muscle or chest muscle. Factors such as pregnancy (when milk glands are temporarily enlarged), rapid weight loss, and the effects of gravity with age combine to stretch the skin, which can cause a depression.

The vast majority of American women are unhappy with their breasts - most of them just because the distorted images of the media make them feel they "should" have big and perky breasts.

But natural breasts can be large or small, sagging, asymmetrical

Female breasts come in all sorts of sizes and shapes.

In fact, with asymmetrical breasts, where one is bigger than the other, is very common. Breast size varies too much. Some women have a flat chest, but even they can breastfeed very well, as is the function of the breasts. Other women have more of a bust, and the sheer weight of the breasts can cause them backaches.

According to statistics published in the Journal of Sex Research (vol. 24, p. 177-183), nearly 60% of women have a B cup bra size, or (A cup of 15%, 44% B, C, and 28 %, 10% D). Of course, size is not constant but varies during pregnancy, lactation, and during the menstrual cycle.

Many young people affected by the sight of the media, is to be nice boobs almost standing. Women tend to think that the great ideals perky breasts and many women (about 230 000 in 2003, according to the American Society of Plastic Surgeons) opt for breast implants.

Therefore, it is natural that teenagers are concerned about their breast size. Parents should tell their child that is still under development and will be until the age of 19 years. Keep stressing the importance of developing your mind and your inner qualities, not his body. Women who have not obtained after this phase on the breasts of teens often unnecessary to take drastic measures to increase its size.

Instead of worrying about their breast size, I say she is beautiful the way it is. Explain how inner beauty is what counts. If you are concerned about the way it appears to the children, I say that any guy worth worrying about, do not worry about their breast size.

It's not what you look like, how are you. Inner beauty is about self-esteem, take care of yourself, eat well, be used to develop the mind, as a hobby, you are kind, considerate, and by others. Inner beauty that keeps kids interested, not the size of the breast.

Breasts arent the only sex appeal has a nice smile, good sense of humor and warm personality are less attractive than a pair of 36Ds in a push-up bra.

Materials Breast Ultrasound If

Ultrasonic devices are used for a variety of body parts, according to the current state of the patient and the symptoms presented. Breast ultrasound is a must, especially for women to detect various conditions such as cancer. Early detection can be an advantage and can ensure a successful recovery and fast. There are a few guidelines you must follow to have a first experience most enjoyable.

Breast ultrasound imaging

The breast ultrasound will show the internal structures and other objects in the trunk. The procedure is noninvasive, painless and requires that you expose the area to be tested for high-frequency sound vibrations, images so clear and precise can be taken. The process does not involve ionizing radiation and is considered very safe and effective. The doctor or sonographer performing the test can use the technique of Doppler in breast ultrasound to see whether or not blood flow moving properly in these areas. The lots are generally not the bloodstream, giving physicians more ideas on possible cause.

Some uses an ultrasound breast

The diagnostic test will determine the functions and nature of breast abnormalities. Mainly, breast ultrasound equipment professionals health assistance to diagnose changes in the breast that can be found in the general physical examination. Ultrasound can also characterize potential abnormalities found on mammography.

The images can help determine if the abnormality is solid or filled with liquid. So that doctors can tell if the lump or tumor is cancerous or not. In some cases, the abnormality of both solid and cystic. Ultrasound can also mean an effective additional functions of the odd field. The blood of breast lesions can be assessed by Doppler ultrasound.

Breast ultrasound Tips

You will be asked to bring clothes home from the waist up and wear in the process of seasoning. Ultrasound machines is the console with electronics and a computer that analyzes the sensor body and the blood vessels, and a video screen. The sensor has a microphone attached to the scanner cable. The sensor is responsible for sending high-frequency vibrations of sound in body, and get information about returning echoes from the tissues of the body.

The ultrasound images will be displayed on a screen that looks like a TV screen. The amplitude or strength and the time for sound waves to the transducer will produce the image. The process uses the same principles used in ships. Doppler is an application that determines the speed and direction of blood flowing in the vessels. Cells led to a proposed change in the space of the reflected waves. The computer will collect and process the sounds to pictures and graphs to show the flow of blood.

Outline of procedure

During breast ultrasound, you will be asked to lie on your back with your arms above your head on the table. Clear gel will be placed on the area to be examined to safely guide the sensor and make sure it is in direct contact with your body. The transducer is pressed against the skin and swept back over the area. During Doppler ultrasound transducer used is the same. You will be asked to undress and wait for the results of ultrasound.

Complete diagnosis is about 30 minutes. Then you can walk right at the clinic and return to your next event or you may be asked to return to the ultrasound machine.

Bra Accessory Tips

Bra simple accessories can make a big difference in the number of belts to slip or standing under clothing. To pull the straps together in back, put a belt buckle unhappy "on the back. It allows tanks or other sleeveless tops, straps hidden. And you can choose to clear the belt webbing less visible bra beneath of clothing or naked pure.

silicone filled pads offer more

Looking for a ride? Then filled with silicone cushions can be just the thing for you that "Oomph!" Extras Worn underwire bra, silicone-filled pads to form the breast tissue, making them completely and naturally raised. silicone cushions can be purchased separately and added to the bra, or may become part of the bra. Platform silicone bra accessories bring a touch of sensuality and excitement to any outfit.

Be bold - go braless breast petals

Some women have the opportunity to go braless clothes. However, the thinner the fabric, the nipples can sometimes show through. petals naked breasts can help relieve this problem. Worn with or without a bra, breast petals, and all accessories - casual and chic. They provide cover for the nipple braless, and then for fun and without fear.

Non-adhesive bra for everyday use

Adhesive Bras are another low profile for a strapless bra. A bra is the accessory self adhesive bra, perfect when you need the support of a bra to wear one. A bra is an adhesive strapless bra. But instead of a band to keep up throat, adhesive strips or pads to your body. It's not a bra accessories designed for everyday use. For special occasions, is more an ideal figures show your bra straps adhesive can be displayed.

Extender help bra and takes just a little '' more

Sometimes you find that you have a bra that is ideal for couples, but at home around the band area. accessories that can relieve some of the evils that bra is a bra extender. Buy a bra extender is a good idea if you have a bra should be replaced or if the format has changed, but have not yet had the time or resources to do so.

Bra Extenders Bra helps to last longer

You may have a favorite bra, to make, but not as good as it did when it was purchased. It can be a perfect fit in the cup, but it feels tight around the band. A pinch of accessories that can alleviate some of this malaise is a bra extension.

Extending a bra is a great idea, if you have a bra should be replaced, but you get a chance, because the time or money. This bra accessories will help extend the existing collection, as long as you can buy a replacement.

Bra Extender? For more Bras

You may have a favorite bra that you love to use, but it is not as good as it did when it was purchased. It can be a perfect fit for the cups, but it feels like a tight band around. Bra accessory that can alleviate pain is a follow-up bra.

Bra Extender is a good idea if you have a bra to be replaced, but I have not had the time or finances. This bra accessories bra collection extend to the first, you can buy a replacement.

One Hanes Place Tip: Bra makes you continue to use the flexibility of the throat that you are not ready to throw, but they are too restrictive. This accessory keeps your bra and add about three inches for comfort. Immigrants Bra, two, three and four models of a hook and a flexible support, providing comfort to the skin. Bra Extender is also perfect for pregnant women about their bust size changes frequently.

How To Lose Weight Without Losing Boobs

Many women have this problem. Every time I try to relieve the first thing that goes to your breasts. You are not alone.

how to lose weight without losing breasts How to lose weight without losing Breast

It is difficult but not impossible to lose weight without losing Breast

You can lose weight without losing boobs if you're planning a bodybuilding workout specifically to target the chest. Some equipment that could be useful to do this is to use the ball, bench, dumbbells, or loose. If you belong to a gym is this device, as well as a dip there, the machine used for this purpose. You may also want to talk to coaches out there and let them know your target, can be assured that you are doing exercises correctly.

Weight training to lose weight without losing Breast

* Weight lifting - for weight lifting, keep in mind that the heavier the weight is going to build muscle in the chest to keep her breasts. Choose a weight you can do about 8 repetitions. Only complete sets of 2-3 repetitions per day for 3 to 4 days a week.

* Chest Fly - In this exercise, is to put back exercise bench, bench or exercise ball. Keeping the weight in your hand you can raise your hands above your chest with the above. Keep your hands under your shoulders when you do this lift. When they meet, then lower the weights down until your hands are even with your shoulders back.

* Chest Press - lay down on your exercise ball or bench holding the dumbbells above your shoulders with elbows bent. Press the weight of your chest, then slowly lower to starting position.

* Chest is great for building muscle in the chest. If you are unable to make the standard version in your hands and toes, you can get the same result in their hands and knees.

* If you have access to a drop in the machine to dive to help increase your pectoral muscles and lose weight without losing breasts.

Low repetitions to lose weight without losing Breast

When you do exercises that target your chest muscles you want to keep the repetitions low. Make a selection of exercises with minimal repetition, unless you want to look like a bodybuilder. Your goal is to build muscle just below the breasts while you lose weight so that the loss of fat replaced by muscle and tissue firmer.

I Want To Lose Weight Of My Breasts

Overview

Many women are looking for big breasts, but it's probably just as many who want to reduce them. Having a large breasts can cause back pain due to overweight, pulling your torso forward. Since the breasts are composed mostly of fat, weight loss throughout the body can have a positive impact on the reduction.

Calorie reduction

If you want to lose weight in their breasts, buttocks, thighs or abdomen, which can be promoted by reducing calories. In general, a reduction of 500 to 1000 calories per day can be put in place for 1 to 2 pounds. weight loss per week. To find your initial contribution, track your calories for three days, add the numbers and divide by 3. For example, if you come up with 2200 calories, your input will be new or 1700 1200.

Hydrant

Drink water as your main document will save you the source of calories and fluids helps flush toxins from the system. As an added bonus, is to maintain fluid balance. Drink water instead of sweetened tea, Fruit Punch, soda and other beverages that contain calories. Women should get about 90 ounces water on a daily basis.

Your dining area

Instead of eating a meal and wait for hours before eating again, one meal every two or three hours. This will make your body more efficient at burning calories. The most effective way to burn calories, you can reduce your breasts. Create meals with a balance of protein and complex carbohydrates, and the use of nutrients. A spinach salad with chicken breast and roll is a whole grain food, for example. Make your first meal as soon as you wake up.

Cardiovascular exercise

Cardiovascular exercise is a breast reduction. Cardio is monotonous fashion, and causes a very low calorie expenditure. Since you have large breasts, high-impact exercises such as running is not the best option. Stick something that cause less impact, such as elliptical training, biking, boating and swimming. To lose weight, get 60-90 minutes of activity five days a week. If you have a busy schedule, the exercise of two or three times a day to accumulate over time.

Bodybuilding

Weight training is another important aspect of breast reduction. Their goal is not to become big and bulky. The goal is to add muscle to your body to increase your resting metabolic rate. Perform full body exercises such as presses, chest, shoulder press, back rows, triceps extensions, biceps and cracks. Instead of slinging heavy use a resistance that will allow you to do 12 to 15 repetitions. Target three or four laps and take a break between breaks. Take short breaks, you can keep your heart rate high and promote a greater caloric expenditure.

Tips For The Right Bodycare

Every girl and woman is the body responsible for cleaning. The case does not care much of your body and uses a lot of cosmetics, will take the proper treatment.

If you do not use the body on a regular basis, they will be ineffective. More than that, they can have a negative effect. Do not expect to have smooth skin of a single day of hydration. You need the moisturizer for several days to see results. And to maintain this level, you must do so regularly. In the first game seems boring. But after a while, you can manage everything thoroughly for several minutes and it will take some time.

Your daily body care must begin with a shower. And while having a shower attention on a good face wash. Nothing compares to a foaming face wash. It is made especially for the care of facial skin and helps maintain skin hydration. We do not recommend using regular bar soap because it may dry facial skin.

Then use a good scrub. It is very good for the face, but you can use for all body parts, if you want. An exfoliant removes layers of dead skin cells revealing healthy skin underneath. Do not do it every day, especially if your skin is sensitive, just be sure to do it once a week at least.

During the shower using a shower gel to wash your body. Is more delicate than regular soap, it smells good and the gifts of your skin with freshness.

Once out of the shower, apply moisturizer on your face and body. Since the surface is fragile, it needs something softer than the body. Therefore, you must use two different moisturizers. It 's also a variety of moisturizers, especially hands and feet. These are very rough and dry skin. Since our hands and feet are exposed to so much stronger than they need something to keep healthy and beautiful. Moisturize your skin is one of the most important guarantees for a smooth and healthy body.

It must not be neglected during the day. Be careful to have a hand lotion or anti-bacterial soap with you. Also wear clothes with you, absorbing moisture from the face. This will help keep the pores becoming clogged.

Before going to bed using various skin care products to maintain healthy skin. First eliminate all cosmetic facial cosmetics with a solvent. Never go to bed with makeup. This causes clogged pores and breakouts. After removal of cosmetics and wash your face, use a toner cartridge. It cleans the pores of the face. Finally imperfections apply a cream that works overnight.

For a glowing skin, you should follow the advice above. They will not take more than a few minutes to do, but they will surely secure your beautiful skin.

Bust (breast) Care Tips

Having a healthy body is important, but as women, we often forget that the areas of human health should be monitored closely. Our breasts are the perfect example of this.

Where an increase in diagnosis of breast cancer has been more awareness of screenings and breast exams.

One of the main keys to fighting breast cancer and other breast cancer is early detection. Early diagnosis allows doctors a better chance of successful treatment of all diseases, which have been found.

There are some things that can be done to ensure that you stay on top of risk management for the health of your breasts. The first step to staying healthy is to eat a good variety of healthy foods, including plenty of fruits and vegetables. Avoid fatty foods like French fries and pizza, as some reports link fatty foods as a cause of breast cancer.

20 years and older women, self-breast examination is conducted monthly. This examination should be done at the same time each month. Best time is usually after the menstrual period has ended.
                                                                                                                                                    Self-examination you can get to know and to provide for the normal structure of your breasts, you can use to detect suspicious changes, when they first arise. Often these changes are the result of hormonal changes monthly, but it's better to be safe than sorry later.

It also performs an examination of the breast self-exam every month, it is also important for the clinical breast exam done as well. clinical breast examination should be done at least once every three years. clinical breast examination is one that has a physician and a breast examination when the patient is supine, and sit down.

It is important to remember that any strange lumps or breast changes are a cause for concern. Experts say that eight of 10 breast lumps are benign. The fact that the statistics are in your favor does not mean your breast health can be left to chance. Do not forget to check each month.

Interview Tips Brebast Remains Difficult

Many women want to have beautiful breasts, firm and smooth. But they forget to treat her breast.

the breast skin is very thin and very easy to lose moisture. To make breast care to avoid extreme dryness and wrinkles. The following routes will restore the softness and firmness of the breast, as quoted Ourvanity.

Whirlpool

Hydro-massage technique is one of the most effective ways to prevent wrinkles that occur more rapidly in areas of the breast. Water massage can be done alone. Massage the chest, which had been washed in cold water, then massage in a clockwise direction for 10 minutes. Pay particular attention to the folds of the underarms and breasts. This massage is used to drain the blood circulation and tighten the breast.

Massage with ice from milk

You can also massage with milk that has been frozen. Use ice cubes to massage the chest, but must be done slowly because the breast skin is very sensitive. This method is useful to soften, soothe and tighten the chest.

Mask
Breasts on the form to return to the softness. The trick is to soften the banana, add two drops of olive oil and applied to the chest. Let stand for 30 minutes, then rinse with warm water.

Sports

Another way to tighten the chest is a sport. Diligently to re-grow very useful to tone the muscles of the chest.

Another exercise to tighten breast is the use of a bar. Lie down, bend your knees and lift the bar with both hands simultaneously. Then slowly lower your arms. Repeat 10 times.

Tips For Breast Care - Breast Is Still Tight

beautiful breasts, tight and smooth, is the dream of every woman. But many women forget the worry of her breasts.

The breast skin is very thin and very easy to lose moisture. The fact that the breast will take extreme caution to avoid dehydration and wrinkles. In the following ways to restore the smoothness and firmness of the breast.

Whirlpool

Hydro-massage technique is one of the most effective ways to prevent wrinkles that occur more rapidly in areas of the breast. Water massage can be done alone. Massage the chest, which had been washed in cold water, then massage in a clockwise direction for 10 minutes. Pay particular attention to the folds of the underarms and breasts. This massage is used to drain the blood circulation and tighten the breast.

Massage with ice milk

You can also do massage with milk that has been frozen. Use ice cubes to massage the breast milk, but it must be done slowly because the breast skin is very sensitive. This method is useful for softening, the brand and chest tightness.

Mascara

Not only is the only one who can cope with the mask, breast was needed in the mask back to the sweetness. To this end, the destruction of the banana, add two drops of olive oil and applied to the chest. Let stand for 30 minutes, then rinse with warm water.

Sports

Another way to tighten the chest is sports. Diligently to make pumps are very useful to tone the muscles of the chest.

Another exercise to strengthen the breasts is to use a bar. Lie down, bend your knees and lift the bar with both hands simultaneously. Then slowly lower your arms. Repeat 10 times.

Advice For Breast Care

Who wants to have healthy breasts, shapely and toned. But for all this, you must do the best for your breasts. Here are tips you can use.

The breasts can be a valuable asset of you who need special care. Because the development of age, your breasts will encounter different problems.

For example, sagging breasts, reduction of the breast, stretch marks, the weakening of connective tissue elasticity of the skin supporting breast-feeding was also reduced. Especially after birth

breastfeeding, your breasts will never see more beautiful than ever.

But there are some things you should try to preserve the beauty of the breast. Initiation of therapy for treatment as out of the breast.

1. You also need the nutrients inside. Eat a balanced diet with enough calories. Thus, the ideal weight, you can get. With the weight, of course, the general appearance of the body, including breast form with the natural environment. Therefore, its appearance is attractive.

2. His maternal skin contains very little collagen. Especially in the areola (the skin around the nipple) and nipple. So after rubbing breast with rough objects such as brush or towel. Especially when a week before the menstrual cycle. To deal with dry skin just use a moisturizer without perfume.

3. Exercise can also become your efforts to restore the firmness of the breast. Motion exercises conducted regularly to train the chest muscles. Do it regularly for best results.

4. Also wear a bra that fit the size and shape of the breast. The most important thing is a bra should be comfortable to use. Use a special bra when you exercise. So a sweat to be easily absorbed within tersangga well.

5. aesthetic surgery may be your last option if the breast was exposed serious problems for you. Surgery is usually performed to correct the asymmetry of the breast, changes in shape and size of the chest or just the chest tightness. But if your breast implants should avoid leading cosmetic surgery. Everyone is created nothing is perfect.

Maybe if your breasts appear less can be covered with the advantages inherent to another agency.

Do Women Care The Size Of Their Breasts?

I will discuss whether and to what extent women are concerned about the size of their breasts in this article. You're more than welcome to leave your opinion on this subject in the comments below!

First, there is no way that someone suggested that all women about their breast size, or that all women do not care if their breasts are small or large. As human beings we are all different and our priorities will also vary as well.

Saying that all women are interested in the size of the volume of her breasts not only unlikely, but it also means that person look stupid in the eyes of those women who just said do not worry about its size every breast.

It would be more appropriate to say that there is a group of women who do not care about the size of their breasts and a second group of women who think that large breasts is important in the world in which we live today ' hui.

Have you ever wondered why the other group of women think that large breasts are benefital? If not, let me give you some tips:

Women interested in breast size as clothes!

When it comes to clothes, the fact that you have fairly large breasts make things so much easier. Not only that you have the choice especially in the choice of blouses, tops and jackets, fills quite so well!

In general, women with big tits sexy in the clothes they wear!

In contrast, women who feel they have the necessary size and fullness of the breasts tend to avoid the use of uniforms a lot, especially deep v-neck and other garments that make them attractive.

Some of them are afraid to go to the beach because of her breasts!

Women like big breasts because men view them faster and easier!

Another legitimate reason women like big breasts because men can see them easily.

Besides the fact that breast size is sexually attractive to men, so that reason has nothing to do with the previous one: Outfit suits you best when your breasts are big!

Women take care of the size of their breasts Because the self-confidence!

There is another important reason why women are concerned about the size of their breasts are: self-confidence!

Ask a woman who had chest enlarged either by surgery or breast enlargement natural and it will tell you how much more confident, she now feels.

This just proves that large breasts can have a significant influence on your confidence level!

In case you are not satisfied with the size, softness or firmness of your breasts, then I urge you to try this healthy natural product for breast augmentation.

To conclude that there are women who obviously cares about the size of the breast, and there are women who do not care the size of their breasts.

Where I can find no research on this issue, which certainly will let you know about this! As mentioned, do not be afraid to leave your answer in the comments below. I wish you good luck and all the best!

Breast Care Is A Personal Aesthetic

However, that day "Women are very aware of breast care, as an aspect of overall health spending and personal aesthetics. But the desire to make the most of the more visible traits causing many women to risk damaging their breasts. It is seven musts of every woman must practice to maintain a healthy and attractive bust.

1: Do not squashed:

The external pressure on the chest enough to cause injury in the breast tissue may lead to hyperplasia and premature sagging too. Sleeping on your back is one way to avoid shaking her breasts and then maintain breast health long term.

2: If a bra fits:

As the right bra flatters a suitable image, and delays in the relaxation due to root and be careful when you select one. Cup size, the length of webbing and fabric are the key points. Cup is changing shape of the breast and the length of the strap changed to ensure maximum comfort and support. As a bra made of cotton air to circulate around your torso, are better than synthetic materials.

3: moderate temperature bath:

Extreme temperatures and extending micro-blood vessels around the chest are detrimental to breast health. Hours of immersion in a hot tub or cold can also cause sagging and dry skin.

4: Chest Purity:

Do not forget to wash the nipple and areola to prevent infections and skin diseases.

5: healthy diet:

As breasts entirely composed of fat, there must be a proper proportion of fat in the diet to maintain growth and breast development. Avoid foods high in animal fats and proteins in an effort to lose weight can impede the development of the bust.

6: Self-administered massage and exercise:

To maintain a physical youth mature women are encouraged to take regular exercise and practice self-massage administered as part of their control system of the breast. Massage the pectoral muscles bra bust firm longer.

7: Do the breasts of hormone therapy:

The ovaries produce estrogen, among others, develop breasts during adolescence. But artificially maintaining high levels of estrogen in the body increases the risk of breast, vagina, ovary, cancer of the cervix. Worse, it could cause nausea topical estrogen, mood swings, anorexia, menstrual disorders and dysfunctions of the liver and kidneys.

Estrogen is also a key element of the breast enhancement cream. Long periods of use, therefore, can cause menstrual disorders or in extreme cases, the specificity and biliary cholesterol skin wrinkle.

Estrogen is also a component of hormone replacement therapy (HRT) to relieve symptoms of menopause. But HRT should be prescribed by your doctor after appropriate tests, depending on your family medical history